![太極拳 (方拳) 18 斜摟膝抝步 太極拳 (方拳) 18 斜摟膝抝步](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYhyphenhyphenUIZYDsck9aLWpj1yfq_-r5TCuQYQph2nmL3jkif2seX6Fe0eNrI79O6tKCeJ_soPwIpTCWln94nkjZAoJzVeQAndOBXoA2YYPUy8ZZyZH5SjMlaimNvH4pPfWWsXHT6mb8wql0WCqN/s1600/18-1.jpg)
1. Bending the knees, step out at 45° resting the left heel on the ground. At the same time twist the body to the right and draw the hands back to just below the right ear.
![太極拳 (方拳) 18 斜摟膝抝步 太極拳 (方拳) 18 斜摟膝抝步](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTMo0N5ZU1cHxQiGhEUMdyMVeY4jYWNni4U3IvEBYFrh90jhfqUhoOBmMVyLM7Kl366rWbWz7k5MEolBGBBMdfAM_2Ygv57wlo93pRjfAatUN7fCcIucj-IfYhvazo9SnGpmBnrV1nbl5p/s1600/18-2.jpg)
2. Shift forward into a front stance, lowering the left hand to the side and pushing forward with the right hand.