Introduction of Tai Chi

Pushing Hand of Tai Chi Chuan

How To Practice Tai Chi Chuan

Tuesday, March 21, 2023

Tai Chi Free Pushing Hands Online Learning 15

Start Jǐ Lǚ Stepping foul Sorry, my English no good, hope you understand 太極傳承 https://www.hktaichi.com Tai Chi Heritage https://en.hkt...

Tuesday, March 14, 2023

Tai Chi Free Pushing Hands Online Learning 14

Start Cǎi Kào Lǚ On Jǐ Trap Attacker Jǐ Defender Cǎi I know people but people don't know me Let upper not lower Let middle not up a...

Tuesday, March 7, 2023

Tai Chi Free Pushing Hands Online Learning 13

Start Cǎi Jǐ Leave hands Attacker Jǐ Defender caught hands Attacker Lǚ Defender On Attacker Cǎi Defender after Cǎi Lose balance and On ...

Thursday, March 2, 2023

Tai Chi Free Pushing Hands 2023-3-1

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tai Chi Free Pushing Hands 2023-3-1

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tuesday, February 28, 2023

Tai Chi Free Pushing Hands Online Learning 12

Start Already lost No time to think If you need to think then you slow Use the opponent's strength Must train like this You push me...

Tuesday, February 21, 2023

Tai Chi Free Pushing Hands Online Learning 11

Unknown and unfelt Both sides prepare Start point 1 Touch hand Start point 2 Left hand up and right hand down Start point 3 Both hands ...

Wednesday, February 15, 2023

Tai Chi Free Pushing Hands 2023-2-14

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tuesday, February 14, 2023

Tai Chi Free Pushing Hands Online Learning 10

Left foot forward reason Most people are right-handed. The left foot and the right hand will be more flexible, When turning the waist, ...

Thursday, February 9, 2023

Tai Chi Free Pushing Hands Lecture 3 2023-2-5

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Straight Punch Training 2023-2-5

Straight Punch Posture Comparison 2023-2-5

Tai Chi Free Pushing Hands 2023-2-5

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tai Chi Free Pushing Hands 2023-2-5

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tuesday, February 7, 2023

Tai Chi Self-defense San Shou Online Learning 1

Foreword Self-defense San Shou - actual combat techniques for self-defense. Being able to stop the opponent's attack is the real ma...

Tuesday, January 31, 2023

Tai Chi Free Pushing Hands Online Learning 9

Wave hand in cloud 1 Both sides prepare Left hand up right hand down The left is impatient and grabs the arm prematurely Counter action...

Tai Chi Spear (Group)

Ready Style 1 Tai Chi beginning style 2 Facing the wind blowing the willow 3 The waves going up and down 4 Obstructing the river to inte...

Wednesday, January 25, 2023

Tai Chi Free Pushing Hands Online Learning 8

Two-handed attacking position Both sides ready Left hand up right hand down Attacker immediately seizes the top with both hands Be the ...

Tuesday, January 17, 2023

Tai Chi Free Pushing Hands Online Learning 7

Hands position Both sides ready left hand up right hand down I know you but you don't know me 1 Both sides ready The moment when to...

Tuesday, January 10, 2023

Tai Chi Free Pushing Hands Online Learning 6

Beginners leave hands always Both sides ready When both sides reach forward at the same time First  leave first loses Cover wrist then ...

Monday, January 9, 2023

Tai Chi Free Pushing Hands Lecture 2 2023-1-8

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tai Chi Free Pushing Hands Lecture 1 2023-1-8

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tai Chi Free Pushing Hands 2023-1-8

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tai Chi Free Pushing Hands 2023-1-8

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tai Chi Free Pushing Hands 2023-1-8

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tai Chi Free Pushing Hands 2023-1-8

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throat...

Tuesday, January 3, 2023

Tai Chi Four Corner (Si Yu) Pushing Hands (Bing Lu Ji An)

Both sides take the Seven-Star Style as a ready posture Attacker right hand pushes forward center Attacker left hand pushes forward cen...

Wednesday, December 28, 2022

Tai Chi Free Pushing Hands Online Learning 5

Kao Both sides ready When both sides push forward at the same time Defender use Lu, attacker use Kao Feet leave the original position t...

Tuesday, December 20, 2022

Tai Chi Free Pushing Hands Online Learning 4

Start position Both sides ready Left hand on top right hand down Attacker position Push the left hand out to the chest Pay attention to...

Tuesday, December 13, 2022

Tai Chi Free Pushing Hands Online Learning 3

Double Weight Both sides ready When both hands touch Both sides pull each other to the left rear at the same time This moment call Doub...