Introduction of Tai Chi

Pushing Hand of Tai Chi Chuan

How To Practice Tai Chi Chuan

Tuesday, December 6, 2022

Tai Chi Free Pushing Hands Online Learning 2

Pull hand Both sides ready When both hands touch Immediately pull the opponent to the rear left Feet leave the original position then l...

Monday, December 5, 2022

Ben Simmans - Tai Chi Sword 2022-12-4

太極傳承 https://www.hktaichi.com Tai Chi Heritage https://en.hktaichi.com Youtube https://www.youtube.com/user/kamyancheng

Kate Chow - Tai Chi Sword 2022-12-4

太極傳承 https://www.hktaichi.com Tai Chi Heritage https://en.hktaichi.com Youtube https://www.youtube.com/user/kamyancheng

Tuesday, November 29, 2022

Tai Chi Free Pushing Hands Online Learning 1

Both sides take the Seven-Star Style as a ready posture Shift forward slowly  Both hands touched then start Push the front hand straigh...

Tuesday, November 22, 2022

Tai Chi Four Direction Pushing Hands Double Hands Pushing Hands

Both sides take the Seven-Star Style as a ready posture Attacker right hand pushes forward center Attacker left hand pushes forward cen...

Tuesday, November 15, 2022

Single Hand Pushing Hands

Both sides take the Seven-Star Style as a ready posture Both sides put down their right hands beside Attacker pushes hand to the center...

Sunday, November 13, 2022

Tai Chi Free Pushing Hands 2022-11-13

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tai Chi Free Pushing Hands 2022-11-13

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tai Chi Free Pushing Hands 2022-11-13

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Wednesday, November 9, 2022

Corey Ng - Tai Chi Sabre 81 Styles

2022年10月11日 太極起式 大鵬展翅手向正前方 攻前注意頭膝腳成一垂直線

Corey Ng - Tai Chi Spear 15 Styles

2022年10月9日

Kate Chow - Tai Chi Square Hand Form 119 Styles

2022年10月9日 姿勢矯正 單鞭推出坐馬再低些 分腳前手同膊頭高度 雲手 摟膝拗歩2眼望前方 攻前坐後 轉身雙擺蓮 上步攬雀尾

Ben Simmans - Tai Chi Square Hand Form 119 Styles

2022年10月9日 姿勢矯正 單鞭坐馬不明顯 提手上勢上手彎了 摟膝拗步提手不要擺橫 注意攻前坐後姿勢

Tuesday, November 8, 2022

Seven Star Style

Relax and stand on flat feet, feet shoulder-width apart. Squat down and stretch out your left foot, with your toes pointing upwards, wit...

Sunday, November 6, 2022

Tai Chi Free Pushing Hands 2022-11-6

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tai Chi Free Pushing Hands 2022-11-6

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tuesday, November 1, 2022

River Stance

Relax and stand on flat feet, feet shoulder-width apart. Squat down and stretch out your left foot, with your toes pointing upwards, wit...

Monday, October 31, 2022

Tai Chi Free Pushing Hands 20221030

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tuesday, October 25, 2022

Tai Chi Spear 12-15 Styles

12 Lying tiger and diving dragon 13 Plum blossom opens five petals 14 Celestial horse walks the skies 15 The completion style

Tuesday, October 18, 2022

Tai Chi Spear 9-11 Styles

9 The black-eared kite flies and the fish leaps 10 Golden cockerel nodding its head 11 A while rainbow soaring over the sun

Tuesday, October 11, 2022

Tai Chi Spear 6-8 Styles

6 Giant python turning its head 7 Golden dragon swinging its tail 8 Giving the horse its head while chasing enemies

Wednesday, October 5, 2022

Tai Chi Spear 3-5 Styles

3 The waves going up and down 4 Obstructing the river to intercept the dipper 5 Green dragon stretching its claw

Monday, October 3, 2022

Tai Chi Free Pushing Hands 20221002

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tai Chi Free Pushing Hands 20221002

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tai Chi Free Pushing Hands 20221002

A and B each stretch out their left foot into a stance, and the distance between the two sides their hands can touch body. Eyes, throats...

Tuesday, September 27, 2022

Tai Chi Spear 1-2 Styles

Ready Style 1 Tai Chi beginning style 2 Facing the wind blowing the willow

Tuesday, September 20, 2022

Tai Chi Spear

Ready Style 1 Tai Chi beginning style 2 Facing the wind blowing the willow 3 The waves going up and down 4 Obstructing the river to inte...

Tuesday, September 13, 2022

Tai Chi Sword 87-91 Styles

87. Great grandfather fishing 88. Support the beam & replace the column 89. Golden needle pointing south 90. Tai Chi in unity 91. S...

Tuesday, September 6, 2022

Tai Chi Sword 77-86 Styles

77. Rein in the horse to watch the tide 78. Encircling the moon style 79. Single whip style 80. Sparrow hawk piercing the forest 81. Ro...

Tuesday, August 30, 2022

Tai Chi Sword 68-76 Styles

68. Fierce tiger jumping over the stream 69. Remove the leg and intercept 70. Fish lying down on the left & right 71. Spin and sweep...