Tai Chi Heritage https://en.hktaichi.com

Tai Chi Square Form 71-72 Styles

1.Turn your right foot outward and sink your right elbow. 
2. Left hand cuts across the body to your right hip. 
3. Step up. 

1. Shift the weight into a front stance. Unwind the body to face forward. 
2. Turn the body inward at the waist. 
3. Unwind to face forward. Arms should be at 45-degree angles from the body. The left palm is facing up and the right palm is facing down. The left hand is slightly higher than the right hand. Look towards the right hand. 

1. Turn the left foot outward and sink your left elbow.  
2. Right hand cuts across the body to your left hip 
3. Step up 

1. Shift the weight into a front stance. 
Unwind the body to face forward. 
2. Turn the body inward at the waist. 
3. Unwind to face forward. Arms should be at 45-degree angles from the body. 
The right palm is facing up and the left palm is facing down. 
The right hand is slightly higher than the left hand and the shoulders. 
Look towards the left hand. 

(72) The Seven Stars Style 
1. Sit back 
2. Bring your left hand in line with the centre of your chest while making a small step inward with your right foot. Remain facing forward. 
3. Bring your right hand across so that the right wrist touches the fingertips of the left hand.

To be continued. Thank you for watching. Attention please.
#taichi  #taichichuan #taichivideo #onlinelearning