Tai Chi Heritage https://en.hktaichi.com

Tai Chi Square Form 97-100 Styles

(97) Wave Hands In Clouds (Turning Hands)   
2. Turn waist right 
Place your left hand next to your thigh 
Palms to the right corner 
3. Left hand touches right wrist 
Move the left leg back. Keep the weight on the right leg. 

(98) The Single Whip 
1. Right hand forms a hook and the right foot rotates inward. 
When rotating, the center of gravity is on the right heel. 
2. Take half a step to the side with your left foot. Both feet should be in a straight line. 
3. Open the left hand with the palm inwards at a 45-degree angle to the face.  
Shift your weight onto both feet 
Turn the waist to the back corner 
Push the palm forward while bending the knees and sinking 
Look at the left hand 
Hands are slightly above the shoulders 
 
(99) Pat The Horse High 
1. Shift the weight to the left leg so as to turn the right foot to the left corner. Then, shift into back stance. Right hand is open and slightly higher than the head. Left hand is open and facing up. 
2. Bring the left foot back and rest the toes on the ground. 
3. Right hand presses down and left hand touches right wrist. 

(100) Slap The Face 
1. Step out with the left foot so that the heel is resting on the ground. 
2. Turn your waist to the left 
Hold your left hand high to protect your head 
Move your right hand around to the left 
3. Shift the weight into a front stance. 
Left hand slaps forward

To be continued. Thank you for watching. Attention please.
#taichi  #taichichuan #taichivideo #onlinelearning