Wednesday, July 26, 2017

Tai Chi Chuan (Square Form) 64. Turn Body, Brush Knee Twist Step

1. Raise the left hand so it is in front of and palm facing the right palm. At the same time pivot on the left heel 90° to the right.
2. Turn the body around to the right by pivoting on the right heel. Keeping the hands just below the left ear, move the right heel a little out to the right.
3. Shift forward into a front stance, lowering the right hand to the side and pushing forward with the left hand.
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