Attack with your front hand
I will block you
Same opposite
I attack with forehand
If you don't block you will lose
You have to stop me
I will block you too
Attack with your front hand
I've blocked the elbow
If missed elbow
I will cover your arm
If miss arm
I will cover your wrist
If miss all
Finally touch my body
I want Sì liǎng to balance
Then I resolve by elbow
Finally touch my body
Fā jìn Use Power
I'll follow you so you don't have space
If miss all defenses
Not skilled enough then loss
You need to practice a lot

Tai Chi Heritage