Tuesday, July 25, 2017

Tai Chi Chuan (Square Form) 101. Cross And Single Hand Sweep Lotus Leg

1. Pivot 180° around to the right on the heels, sweeping the left hand across the body to the right. The right hand is under the left armpit and the weight is on the left leg.
2. Raise the right leg.
3. Slap the right toes with the left hand by sweeping the hand to the left and the right leg to the right.
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