Wednesday, July 26, 2017

Tai Chi Chuan (Square Form) 32. Swing Fist

1. Turn on the heels to face the right, bringing the left hand, fist clenched, down to the left side.
2. Forming a fist with the right hand, lower it to the left side behind the left fist.
3. Shifting into a front stance, open the left hand and swing both hands forward in an arc so the left palm is above the clenched right fist.
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