Wednesday, July 26, 2017

Tai Chi Chuan (Square Form) 46. Step Forward And Punch Down

1. Step forward with the left leg, placing the heel on the ground.
2. Twisting at the waist, draw the hands back to just below the right ear.
3. Shift forward into a front stance, drawing a circle in the air with the left hand by bringing it down and out to the left. As the left hand moves back in towards the body, punch straight down with the right fist. Complete the circle by resting the left hand on the right forearm as the right fist completes the punch.
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