太極拳 (方拳) 59 上步搬攔捶
1. Step forward by resting the left heel on the ground.
太極拳 (方拳) 59 上步搬攔捶
2a. Draw the hands back to the right hip, clenching the right fist
太極拳 (方拳) 59 上步搬攔捶
2b. Then shift forward into a front stance, bringing the hands forward in an arc.
太極拳 (方拳) 59 上步搬攔捶
3. Shifting the weight back onto the right leg, draw the right fist back to the hip.
太極拳 (方拳) 59 上步搬攔捶
4. Twisting the body to the right, sweep the left hand across to the right.
太極拳 (方拳) 59 上步搬攔捶
5. Turning the left arm face down, turn the body to the left, drawing the left arm back across.
太極拳 (方拳) 59 上步搬攔捶
6. Shift forward into a front stance, giving a straight punch with the right hand and resting the left palm on the right forearm.