Tai Chi Free Pushing Hands Online Learning 12

Tuesday, February 28, 2023

Start

Already lost

No time to think

If you need to think then you slow

Use the opponent's strength

Must train like this

You push me away

Tighten the waist and abdomen

Many surface can not see

Muscles in the body tighten

Controlled

I thought it would be quick to let go

practically useless

The solution is so easy to fall

Center stable can't keep it

I use little force then you will fall

You don't have Sì liǎng

Now you are the most stable

I use little force then you will fall

I do my best, you have to hold on

Don't over Center stable

Work hard on this position

People chased you and beat you

Do you think people push you?

In fact, it is to Lu you

Hard to balance

I can't keep it without Sì liǎng

In fact, all I use is your strength

Seemingly simple

Bounce me back with your strength

It's like you push the wall to bouncestart

Sorry, my English no good, hope you understand

Tai Chi Heritage