Tai Chi Four Corner (Si Yu) Pushing Hands (Bing Lu Ji An)

Tuesday, January 03, 2023

Both sides take the Seven-Star Style as a ready posture

Attacker right hand pushes forward center

Attacker left hand pushes forward center

Attacker defender change

Defender cover wrist with left hand and cover elbow with right hand

Defender cover wrist with right hand and cover elbow with left hand

Attacker defender change

Repeat action

Defender toes point to the sky after sits back

False and real must be clear

Defender use waist to turn the body

Turn waist around 45 degrees each side

Attacker Ji / pushs forward

Defender use Bing forward to solve

Attacker An / pushs Down

Defender use Lu forward to solve

Attacker defender change

Now it's left hand attack first

Change hands

Now it's right hand attack first

Tai Chi Heritage