Wednesday, July 26, 2017

Tai Chi Chuan (Square Form) 51. Step Back Into The Seven Stars Style

1. Step diagonally back with the right foot, keeping the weight forward. The hands remain in position.
2. Shift the weight back onto the right leg, simultaneously bending the right arm by sinking the elbow.
3. Draw the left arm in until the wrist comes into contact with the right fingertips. At the same time, turn the left foot on the heel so that the toes are raised and point forwards.
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