太極拳 (方拳) 111 彎弓射虎
1. Turning to the right, shift the weight onto the right leg and lower the hands to just below waist level.
太極拳 (方拳) 111 彎弓射虎
2. Twisting the waist to the right, swing the arms around to the right hip, palm down. The gaze is directed back over the right shoulder.
太極拳 (方拳) 111 彎弓射虎
3. Raise the hands to shoulder level so the right arm is straight while the left arm is bent as if drawing a bow.
太極拳 (方拳) 111 彎弓射虎
4. Clench the fists.
太極拳 (方拳) 111 彎弓射虎
5. Turn to face the front, drawing the fists in towards the body.
太極拳 (方拳) 111 彎弓射虎
6. Punch forward with both fists, palms facing out to the right.