![太極拳 (方拳) 84 金雞獨立 太極拳 (方拳) 84 金雞獨立](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfoM1HhECuV8s5SyCxw5PNBW_PT4OjjY7kHohvdTOT0J4u4gDigwARCge9eyW_a0QVZXYlgIsb_Vyq31b1zgIcWCeST3gD3DIkL_dWaOmdjFl_kB67KFxn2BkeCdLS_z6MoSWMxahqch_H/s1600/84-1.jpg)
1. Raise the right leg, turning the sole to face Left. At the same time raise the right hand above the forehead and lower the left hand.
![太極拳 (方拳) 84 金雞獨立 太極拳 (方拳) 84 金雞獨立](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9WgUgUOFNjgXtWWjhAxl01U9GyDPg1Y-in3jPZIIoc-aqd1Af0IzJmnHdU2cTW0XjySakpwCVdYBTkvmeDmJkAmnouRh_VpgFwgtTbFGPyzvYBjFBfwNsA9pnMlca4vno5nSRro28775x/s1600/84-2.jpg)
2. Lower the right heel, bring both hands palm up in towards the centre; the left fingertips touch the centre of the right forearm.
![太極拳 (方拳) 84 金雞獨立 太極拳 (方拳) 84 金雞獨立](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsGDMfsSpczdFGzmhjris_WMOsHL-M2nBqFifI9eiuX0U5-b3zBiBmT11bKIDu_tqhyurlsp4GqDi5PwwW5qonmVXOloBT3GBEsZgRuAgwVGrHfeYxpl2rBo98wRSWtYnLqU7x7vx0-0CG/s1600/84-3.jpg)
3. Shift into a front stance, pushing the left arm forward over the right so the right fingertips rest against the centre of the left forearm.
![太極拳 (方拳) 84 金雞獨立 太極拳 (方拳) 84 金雞獨立](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgknXJsguiKYlTzsX6M42inXngH6QsqNn30xcXLSgwxlidj0Z4M7JgI_QbR24kI81Gw2UpWwrJbjX6Cwhpnpno5HK8GIaCMnJvoTwa2zsuo7tECyRF85x3EyNUYr6-NxQ6u45MSYm3T2Pac/s1600/84-4.jpg)
4. Kick out at knee level with the toes of the left foot.