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Tai Chi Square Form 11-13 Styles

(11) Brush Knee Twist Step
1. Step straight up with your left foot
2. Right hand facing the tiger's mouth
Turn waist right
Put your hands under your ears
Look ahead
3. Step forward
Press down with your left hand and push forward with your right hand

(12) The Seven Stars Style (Left)
1. Sit back
2. Bend your elbows and put your hands on your chest
3. Put your left hand on your right hand
Thumb and nose level

(13) Stroke The Lute
1. Turn waist 45 degrees to the right
2. Step forward
Push the left palm toward the right corner
Left toe pointed straight ahead
3. Turn waist 90 degrees to the left
Left palm to left corner

1. Step straight up with your right foot
Parallel with left foot
Shoulder width

To be continued. Thank you for watching. Attention please.
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