Tai Chi Square Form 11-13 Styles

Tai Chi Heritage https://en.hktaichi.com

YouTube https://www.youtube.com/user/kamyancheng

Tai Chi Square Form 11-13 Styles

(11) Brush Knee Twist Step

1. Step straight up with your left foot

2. Right hand facing the tiger's mouth

Turn waist right

Put your hands under your ears

Look ahead

3. Step forward

Press down with your left hand and push forward with your right hand

(12) The Seven Stars Style (Left)

1. Sit back

2. Bend your elbows and put your hands on your chest

3. Put your left hand on your right hand

Thumb and nose level

(13) Stroke The Lute

1. Turn waist 45 degrees to the right

2. Step forward

Push the left palm toward the right corner

Left toe pointed straight ahead

3. Turn waist 90 degrees to the left

Left palm to left corner

1. Step straight up with your right foot

Parallel with left foot

Shoulder width

To be continued. Thank you for watching. Attention please.

#taichi  #taichichuan #taichivideo #onlinelearning