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Tai Chi Heritage
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(18) Oblique Brush Knee Twist Step
1. Bend the knees and sink.
Turn waist 45 degrees to the left
Step out with the left leg and rest the heel on the ground.
2. Turn waist right.
Position your hands just under your right ear.
Look ahead.
3. Shift the weight into a front stance.
Press down with your left hand and push forward with your right hand.
(19) Turn Body, Brush Knee Twist Step
1. Turn left leg and raise left hand
Left hand should be horizontal. Right hand should be vertical.
2. Step out to the side
Position your hands just under your left ear
Look ahead
3. Shift the weight into a front stance
Press down with your right hand and push forward with your left hand
(20) The Seven Stars Style
1. Bend the left knee and shift the weight into a back stance.
2. Bend your left elbow and position your left hand in line with the centre of your chest.
3. Bring the right hand up so that the fingertips of the left hand (lower) touch the wrist of the right hand (higher)
To be continued. Thank you for watching. Attention please.
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