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Tai Chi Heritage
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(18) Oblique Brush Knee Twist Step
1. Squat
Turn waist 45 degrees to the left
Stretch out left foot
2. Turn waist right
Put your hands under your ears
Look ahead
3. Step forward
Press down with your left hand and push forward with your right hand
(19) Turn Body, Brush Knee Twist Step
1. Turn left leg and rise left hand
One horizontal and one vertical
2. Side step
Put your hands under your ears
Look ahead
3. Step forward
Press down with your right hand and push forward with your left hand
(20) The Seven Stars Style
1. Bend the left knee and shift the weight into a back stance.
2. Bend your left elbow and position your left hand in line with the centre of your chest.
3. Bring the right hand up so that the fingertips of the left hand (lower) touch the wrist of the right hand (higher)
To be continued. Thank you for watching. Attention please.
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